Wow......it's been 10 months since my last post. Eeek. What can I say, life with 3 toddlers keeps me busy.
Over the last few years you have had the pleasure of reading about my adventures in.....mommying, being pregnant with twins, surviving a toddler and 2 newborns.
Well now I bring you a new adventure. What to call it.....adventures in.....finding myself, building confidence, healthy living, giving myself what I deserve......
Back in June, after much contemplation, i joined a group of fellow moms in the a 21 day fix program. 21 day fix is a program that helps you to focus on healthy eating, proportion size and workong out. So for 21 days I gave it my all. I did 30 minute workouts everyday (with the exception if just a few days from being sick) and I followed my food program. I learned a lot....about myself, about eating, about working out and being healthy.
I learned that it's not just about weighing yourself, body measurements are so important. While I lost a little bit of weight....I really noticed the difference in the inches I lost. That was exciting. I learned that my body appreciated clean eating SO much!!! I learned that even though I HATE working out, I ALWAYS feel better after......heck, it's only 30 minutes. And most importantly, I have learned that if I put my mind to it...I CAN do it.
I started 21 day fix with the intentions of it becoming a lifestyle change, not just a diet! And when Country Heat....the same meal plan as 21 day fix but country dance workouts.....came out I was more than excited to do another challenge with awesome mamas!!
Today is the first day of Country Heat, a 30 day program, and I thought.....what better way to keep myself on track and motivated than to blog this journey!
So stay tuned as I continue to share my successes and struggles, my meals and workouts.....my adventure with Country Heat!!! Let the fun begin.....yeehaw!!!!
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